My Denver Therapy

My Denver Therapy provides compassionate, evidence-based counseling for adults, teens, couples, and families across the Denver Metro area, including locations in Lone Tree and Greenwood Village. Our experienced therapists specialize in anxiety, depression, trauma, life transitions, grief, LGBTQ+ support, and couples counseling. We offer personalized care using proven therapeutic approaches like CBT, EMDR, and Gottman Method therapy to help you feel better, heal deeply, and thrive.

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Customer's reviews

I really feel like I struck gold with My Denver Therapy, and couldn't be more appreciative of their exceptional therapists and staff. I had been struggling to find a good therapist in the area whom I felt was the right fit for me, until I tried My Denver Therapy. Their therapists are immensely knowledgeable, insightful and compassionate. The quality of treatment I've received here vastly exceeds any of my previous experiences with therapy. The team at My Denver Therapy has made a monumental difference in my quality of life, for which I am truly grateful. I can't recommend them highly enough. If you're looking into therapy or counseling, this is where you want to be. ~ Randall
John Hague is the absolute man! As someone who worked in the fire service it was hard to get started and ask for help. Consistently having to feel bulletproof both as a man and a firefighter left me feeling like therapy was only for the crazy and weak. I couldn’t have been more wrong, I have been seeing him for many years now and he is honestly one of the only reasons I’m still walking this earth. Spicy nostalgia is best processed with help is all I’m gonna say. Regardless of what you did or do for work, I’m confident your life can be improved through the right mental health support after receiving some myself. It may not be John you need but I can at least recommend he’s probably one of your best choices to start. Take care and I wish you, the reader of this all the best. ~ Hubert S
Finding My Denver Therapy has been a lifesaver. I originally learned about them through their Greenwich Village office. I had been doing virtual therapy visits, but I’m so excited to have this location open so close to my home. I was dealing with a lot of stress and anxiety over balancing my demanding work schedule with the birth of my first child. I reached out to My Denver Therapy and was immediately connected with a therapist who has been an incredible resource, helping me get my life sorted out. The new office is clean and comfortable, and the staff are super friendly and helpful. I couldn’t recommend them more strongly. ~ Kaleb K

Blog

We clean our homes every spring - why not our minds? 🧹✨ As the seasons change in Colorado, it’s the perfect time to clear out the mental clutter that… Posted on: March 27, 2026
Feeling stuck in a loop of "what if" thoughts? 🌪️ Cognitive Behavioral Therapy (CBT) is one of the most effective tools for managing anxiety and depre… Posted on: March 13, 2026
What exactly is EFT? 🧠 Emotionally Focused Therapy (EFT) is an evidence-based approach that focuses on the "attachment" between partners. Instead of… Posted on: February 27, 2026

Contact information

Address
4155 E Jewell Ave 405 Denver 80222
Sunday Closed
Monday 8:00 AM - 8:00 PM
Tuesday 8:00 AM - 8:00 PM
Wednesday 8:00 AM - 8:00 PM
Thursday 8:00 AM - 8:00 PM
Friday 8:00 AM - 8:00 PM
Saturday Closed

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